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When Should You
Replace Your Helmet
AMC Outdoors Magazine, July / August 2001

Bicycle Helmet

Always Wear A Helmet

 

The most important piece of gear for everyone from cyclists and climbers to whitewater paddlers, in-line skaters and spelunkers, the helmet....

Retire it after any major impact - like contact with pavement in a fall, or being struck hard enough by a rock to ring your bell - even if it shows no visible damage.  Barring that, ultraviolet (UV) rays and little dings from being dropped add up.  Check your manufacturer's recommendations; many suggest replacing a brain bucket every five years.

 

 

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Nancy A. Butler, Student
Asnuntuck Community College
Enfield, CT
Tunxis Community College
Farmington, CT
Email: nancyab@earthlink.net
Websites:  http://www.simplybicycling.com   http://www.simplycamping.com     http://www.simplyendangeredspecies.com